Does lemon juice water help you lose weight*

3 Drinks That Are More Effective Than Lemon Water For Helping You Lose Weight

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Swap out the squeeze of lemon for a handful of ice: Cold drinks prompt your body to expend more energy to maintain its preferred 986-degree temperature This means downing three 24-oz servings of ice water in a day can help your body burn up to 100 extra calories, says Mitzi Dulan, RD, nutritionist for the Kansas City Royals and author of The Pinterest Diet Do it every day and you could lose up to 10 pounds over the course of a year (Make that water more interesting with these 25 sassy water recipes)

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all folders including junk and spamIt is therefore better to drink it through a straw andor rinse your mouth after enjoying a glass of this healthy beverage.

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