Total Body Makeover Workout
Love your shapeâ€”starting right nowâ€”with this 5-week plan that gets you strong, toned and thinner than ever
This is the moment to get real
Love your shapeâ€”starting right nowâ€”with this five-week plan that gets you strong, toned and thoroughly thin (15 pounds down in just 5 weeks)
Youâ€™re spelling out your goals
Youâ€™re burning maximum fat
and building calorie-blasting muscle Workouts that combine cardio and strength burn more calories per minute than other methods, so we created a metabolism-boosting routine to get you fast results Bonus: The more muscle you build, the more calories youâ€™ll continue to torch throughout the dayThat adds up to nearly an 8pound weight loss in one yearFor Fatmelting Dinnersand Easy, Automatic Weight Lossdont Miss the Allnew Zero Belly CookbookMAKE A STANDING DATEwith a friend, spouse or yourselfit doesnt matter, just so long as each week you have one active outing on your calendar.