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How to Whiten Teeth Naturally

A bright, healthy smile can boost your self-confidence Additionally, keeping your mouth clean helps you avoid various infections and diseases Some of the most important steps in your oral hygiene routine are brushing and flossing, while certain home remedies also help improve your smile Here are some ways to whiten your teeth naturally

Steps Edit

Method One of Four:

Practicing Good Oral Hygiene Edit

True or False: You need to floss at least once each day

Method Two of Four:

Using Herbal and Home Remedies Edit

Why should you chew gum after meals?

Method Three of Four:

Making Dietary Changes Edit

True or False: All fruits and vegetables are good for your teeth because they contain fiber and essential nutrients

Method Four of Four:

Getting Professional Medical Help Edit

True or False: Do not go to the dentist when you're pregnant because the x-rays are harmful to the child and the visit itself can be too stressful

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